Melatonin 3 mg 60 caps by Pure Encapsulations

If you’re experiencing difficulty sleeping or find that you wake in the middle of the night and have difficulty going back to sleep‚ you may be suffering from a melatonin deficiency. Melatonin is a hormone produced by the pineal gland that regulates the body’s rhythms to promote daily processes like sleep. Under normal circumstances‚ melatonin levels will rise in the mid- to late evening hours and stay high through the night‚ usually tapering off in the early morning.